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Mindset Habits of Champions
Turn Challenges into Competive Advantages

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In a world where high stakes and relentless demands are the norm, achieving success requires more than just ambition; it demands exceptional focus, boundless energy, and the resilience to thrive under pressure. TriEdge Leadership® Performance Medicine provides effective, science-backed strategies to supercharge your physical, mental, and emotional resilience... every single day. By merging cutting-edge research with real-world applications, these actionable strategies create a solid foundation for sustainable, high-impact performance that lasts. Whether in business, sports, or high-stakes decision-making, cultivating a champion mindset enables you to turn challenges into valuable opportunities for growth and innovation.​

01.

SPORT PSYCHOLOGY

02.

BEHAVIORAL

SCIENCE

03.

ORGANIZATIONAL

PSYCHOLOGY

TRIEDGE LEADERSHIP ® PERFORMANCE MEDICINE

THE TRANSFORMATIVE FRAMEWORK

My goal transcends mere knowledge dissemination;
it is to spark inspiration, catalyzing transformative thought and actionable results.

AnJenette Afridi, PsyD, MA

 Calm Those Pesky Anxieties 

 

Supercharge Mental Clarity and Sharpen Focus


 Build High-Impact Behavioral Habits


 Sustain Peak Performance with Unstoppable Resilience


 Amp Up Physical, Mental, and Emotional Endurance


 Thrive Under Pressure without Compromising Wellbeing

Jack Garfield, CA

Attending Dr. AJ's keynote speech was a game-changing experience. Her knowledge and
actionable takeaways are outstanding!

Jamie Rue, NY

Well...what can I say….
Dr. AJ is bubbly, charming,
quick-witted, brilliant, and
a badass!

Nadal Sikes, CA

Dr. AJ is the epicenter of knowledge and inspiration.

Welcome to Dr. AJ's PlayBook
where inspiration meets expertise!

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